A Journey To Self-Care: The Best Wellness Retreats In India

Holistic healing practices are critical in today’s hectic life. As a result, age-old ayurvedic therapies and wellness techniques are now being practiced as a mechanism to de-stress. With Gen-Z and millennials increasingly opting for the healing holiday culture, wellness retreats are gaining popularity.

Some of the best wellness retreats in India offer time-tested wellness therapies. From detox and cleansing to emotional and spiritual healing, every therapy offered at these retreats stimulates the energy flow. These therapies promise de-stress and relaxation allowing you to connect with yourself better.

If you are seeking a refreshing escape, try exploring some of the popular wellness resorts. Pamper yourself with some self-care practices within nature’s fold and at some of the most picturesque destinations in India. Each of these wellness sanctuaries offers spiritual, psychological, and physical well-being therapies.

Here are our top five picks from the popular wellness retreats in India that you need to know!

1. Ananda in the Himalayas—Rishikesh

Rishikesh—the yoga capital of the world is popular amongst solitude lovers and mountain buffs alike. Renowned for spirituality and holistic healing, this Himalayan gem is home to Ananda—a wellness retreat and spa resort. Here, you can experience the best massage, spa, and calming therapies while being in the foothills of the Himalayas. Every nook and cranny of this resort gives you a feel-good factor. Go for an Ananda spa package for a hillside retreat like never before.

2. Atmantan Wellness Resort—Pune

It’s perfectly fine to spoil yourself a little on a luxury wellness retreat. If you are looking for ultimate comfort on your next vacay, try planning a Pune tour to Atmantan Wellness Resort. It is a luxury establishment offering wellness packages and natural healing solutions in a tranquil and beautiful location in Pune. The comfy palatial ambiance of the resort offers the tourists a great setting to relax. The Atmantan wellness package is inclusive of all healing therapies that deserve a try!

3. SwaSwara—Gokarna

SawaSwara is a popular wellness retreat nestled along the Om beach in Gokarna. SwaSwara means ‘your inner voice’ and that’s exactly what you’ll get to hear in this tranquil gem. The crystal-clear blue waters of Om Beach and the gusty winds at the seashore offer a calming effect to the senses. The wellness center offers transformative healing packages aligned with the traditional practices of Ayurveda. It also serves locally-sourced vegetarian meals. For those seeking spiritual and emotional wellness, SwaSwara is an ideal pick.

4. Six Senses Vana—Dehradun

Dehradun is blessed with sublime beauty, casting a spell on every traveler! What’s more interesting to learn about Dehradun is that this Himalayan haven is also ideal for some contemporary wellness practices. One of the best wellness retreats in Dehradun is Six Senses Vana. The yoga sessions and detox therapies offered here are tailored to individual needs. You can learn the art of mindfulness in the soothing surroundings of the Vana Resort in Dehradun. The interiors of the resort are adorned with captivating art pieces and the exterior is abundant with greenery. The therapies offered for mind, body, and spirit are aligned with the principles of Ayurveda and Tibetan medicine.

5. Somatheeram Ayurveda Village—Kovalam

Kovalam is in sync with nature’s rhythmic notes of beauty and peace. This coastal gem of Kerala is blessed with beautiful beaches. Additionally, it’s quite popular for wellness retreats and resorts. The Somatheeram Ayurveda Village is a beachfront resort that offers stress management workshops, healing and wellness packages, and other holistic healing therapies. The Somatheeram packages are ideal for those trying to recuperate as these therapies promise a speedy recovery.

Now that you know a fair share of the options available to treat yourself to a harmonious holiday, take a moment to nurture your soul with some of the best wellness therapies. Join MFT on a Kerala tour and explore some of the best wellness therapy options available in the country.